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Tuesday, September 13, 2011

Introduction

Fitness has always played a big role in my life ever since I was young. Being an athlete all my life, I have always needed to stay in shape to keep my competitive level up. I have done numerous workouts throughout the years to stay fit, some more successful than others. I know how hard and confusing it can be to try and find new ways to get in shape, eat properly, and maintain a healthy body. I also find the most difficult task is staying focused and on track. Follow my blog and I will introduce you to new ways to get in shape and create a healthier you. I will motivate and encourage you ever step of the way until you feel a difference in your health. I look forward to taking on the challenge with you.

Lets Get Fit!

Tina

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