Dance the pounds away

I have been working out and fitness training ever since I was in high school and I have

tried many exercise programs to see what works better and is easy to stick with. I should probably 

told you that I love to dance, ask anyone that knows me and they will tell you I am always 

dancing or bobbing to the beat. With that said, I have discovered that the most

fun and effective workouts I do are in the form of ZUMBA which is a way

to workout through dancing. It is SO MUCH FUN I tell you and 

you can do it for hours. I decided to attach one of my favorite workout

clips foryou to see and hopefully enjoy in your home.

Lets Get Dancing!! 

I hope you  guys enjoyed the workout and had as much fun as I did!

Keep Sweating It!

Tina 

Lets Get Dancing!!!!